New Year Intention-Setting Yoga & Vision Board Social Hour

Start the New Year with clarity, calm, and purpose at our Intention-Setting Yoga session. Lynn from Downtown Yoga will guide us through a gentle, mindful flow designed to help you release the past year, ground into the present moment, and set meaningful intentions for the year ahead. This practice is fully adaptive and welcoming to all abilities.

After yoga, we’ll gather for a cozy social hour where guests can create their own New Year vision boards. Choose inspiring words, images, and goals that reflect what you want more of in 2026—creativity, joy, balance, confidence, connection, or anything your heart is calling in. All materials will be provided.

A beautiful way to step into the new year—mindfully, creatively, and in community.

🌟 Why Join?

💓 Support your health goals – yoga helps improve flexibility, mobility, and relaxation.
🧠 Boost your mental health – mindfulness and movement reduce anxiety and promote calm.
🫂 Build social skills – the post-class social hour gives you a chance to practice connection in a low-pressure environment.
❤️ Feel a sense of belonging – share space with a welcoming and supportive community.
🌿 Recharge your energy – release stress, breathe deeply, and wind down from the week.
🪷 Inclusive & adaptive – all levels, abilities, and body types are celebrated and supported.

✨ Join us for a peaceful evening of movement, connection, and community. Your mat (and your people) are waiting!

Adaptive Yoga with Studios at Downtown: New Year Intention-Setting Yoga & Vision Board Social Hour